Joe Gilman 20:00 row
4,943m
Meters
20:00.0
Time
2:01.3
Pace
323
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 108 |
August 02, 2017 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,943m | 2:01.3 | 196 | 973 | 23 |
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 24 |
| 8:00.0 | 978m | 2:02.6 | 189 | 952 | 23 |
| 12:00.0 | 976m | 2:02.9 | 188 | 948 | 22 |
| 16:00.0 | 977m | 2:02.8 | 189 | 950 | 22 |
| 20:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 24 |
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Workout Graph
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