Joe Gilman 3x2000m/4:00r row
6,000m
Meters
23:43.8
Time
1:58.6
Pace
402
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,062m |
| Overall Time | 35:43.8 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 107 |
August 07, 2017 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.8 | 6,000m | 1:58.6 | 210 | 1021 | 23 | |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 24 | |
| 7:50.8 | 2,000m | 1:57.7 | 215 | 1038 | 24 | |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 23 | |
| r62m |
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Workout Graph
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