Joe Gilman 7500m row
7,500m
Meters
31:20.9
Time
2:05.3
Pace
473
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 109 |
August 16, 2017 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.9 | 7,500m | 2:05.3 | 178 | 910 | 21 |
| 6:23.4 | 1,500m | 2:07.8 | 168 | 877 | 21 |
| 6:14.0 | 3,000m | 2:04.6 | 181 | 921 | 21 |
| 6:16.9 | 4,500m | 2:05.6 | 177 | 907 | 21 |
| 6:22.6 | 6,000m | 2:07.5 | 169 | 880 | 22 |
| 6:04.0 | 7,500m | 2:01.3 | 196 | 974 | 23 |
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Workout Graph
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