Joe Gilman 7500m row
7,500m
Meters
32:15.7
Time
2:09.0
Pace
472
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 104 |
August 31, 2017 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.7 | 7,500m | 2:09.0 | 163 | 860 | 21 |
| 6:23.0 | 1,500m | 2:07.6 | 168 | 878 | 23 |
| 6:20.6 | 3,000m | 2:06.8 | 171 | 889 | 21 |
| 6:19.7 | 4,500m | 2:06.5 | 173 | 894 | 21 |
| 7:03.6 | 6,000m | 2:21.2 | 124 | 727 | 19 |
| 6:08.8 | 7,500m | 2:02.9 | 188 | 948 | 21 |
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Workout Graph
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