Joe Gilman 55c row
866m
Meters
3:46.9
Time
2:11.0
Pace
55
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 81 |
| Drag Factor | 104 |
August 31, 2017 19:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.9 | 866m | 2:11.0 | 156 | 835 | 22 |
| 1:07.2 | 248m | 2:15.4 | 141 | 784 | 22 |
| 1:01.9 | 240m | 2:08.9 | 163 | 861 | 21 |
| 1:07.7 | 244m | 2:18.7 | 131 | 751 | 19 |
| 0:30.2 | 135m | 1:51.8 | 250 | 1160 | 26 |
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Workout Graph
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