Joe Gilman 8000m row
8,000
Meters
33:18.0
Time
2:04.8
Pace
510
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 658 |
| Drag Factor | 109 |
September 05, 2017 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:18.0 | 8,000 | 2:04.8 | 180 | 918 | 510 | 19 |
| 6:54.4 | 1,600 | 2:09.5 | 161 | 854 | 101 | 19 |
| 6:43.4 | 3,200 | 2:06.0 | 175 | 901 | 100 | 18 |
| 6:37.7 | 4,800 | 2:04.2 | 182 | 927 | 102 | 20 |
| 6:39.5 | 6,400 | 2:04.8 | 180 | 919 | 101 | 20 |
| 6:23.0 | 8,000 | 1:59.6 | 204 | 1002 | 106 | 21 |
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Workout Graph
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