Joe Gilman 8000m row

8,000m

Meters

33:18.0

Time

2:04.8

Pace

510

Calories

Average Watts180
Calories Per Hour918
Stroke Rate19
Stroke Count658
Drag Factor109

September 05, 2017 20:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:18.0 8,000m 2:04.8 180 918 19
6:54.4 1,600m 2:09.5 161 854 19
6:43.4 3,200m 2:06.0 175 901 18
6:37.7 4,800m 2:04.2 182 927 20
6:39.5 6,400m 2:04.8 180 919 20
6:23.0 8,000m 1:59.6 204 1002 21

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Workout Graph

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