Joe Gilman 8500m row
8,500m
Meters
35:10.9
Time
2:04.1
Pace
544
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 689 |
| Drag Factor | 108 |
September 10, 2017 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.9 | 8,500m | 2:04.1 | 183 | 929 | 19 |
| 7:16.3 | 1,700m | 2:08.3 | 166 | 870 | 18 |
| 7:05.7 | 3,400m | 2:05.2 | 178 | 913 | 18 |
| 7:01.6 | 5,100m | 2:04.0 | 184 | 931 | 20 |
| 6:58.2 | 6,800m | 2:03.0 | 188 | 947 | 20 |
| 6:49.1 | 8,500m | 2:00.3 | 201 | 991 | 21 |
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Workout Graph
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