Joe Gilman 8000m row
8,000m
Meters
33:11.1
Time
2:04.4
Pace
515
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 685 |
| Drag Factor | 109 |
September 12, 2017 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.1 | 8,000m | 2:04.4 | 182 | 925 | 20 |
| 6:35.0 | 1,600m | 2:03.4 | 186 | 940 | 21 |
| 6:32.6 | 3,200m | 2:02.6 | 190 | 952 | 20 |
| 6:30.9 | 4,800m | 2:02.1 | 192 | 960 | 21 |
| 6:58.5 | 6,400m | 2:10.7 | 156 | 838 | 20 |
| 6:34.1 | 8,000m | 2:03.1 | 187 | 944 | 21 |
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Workout Graph
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