Joe Gilman 8500m row
8,500m
Meters
35:38.7
Time
2:05.8
Pace
537
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 697 |
| Drag Factor | 111 |
September 25, 2017 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:38.7 | 8,500m | 2:05.8 | 176 | 904 | 19 |
| 7:05.6 | 1,700m | 2:05.1 | 178 | 914 | 20 |
| 7:16.5 | 3,400m | 2:08.3 | 165 | 869 | 18 |
| 7:09.9 | 5,100m | 2:06.4 | 173 | 895 | 19 |
| 7:06.0 | 6,800m | 2:05.2 | 178 | 912 | 20 |
| 7:00.7 | 8,500m | 2:03.7 | 185 | 935 | 21 |
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Workout Graph
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