Joe Gilman 8000m row

8,000m

Meters

33:05.1

Time

2:04.0

Pace

513

Calories

Average Watts183
Calories Per Hour930
Stroke Rate20
Stroke Count677
Drag Factor110

September 27, 2017 20:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:05.1 8,000m 2:04.0 183 930 20
8:22.9 2,000m 2:05.7 176 906 20
8:16.5 4,000m 2:04.1 183 929 20
8:21.0 6,000m 2:05.2 178 913 20
8:04.7 8,000m 2:01.1 197 977 22

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Workout Graph

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