Joe Gilman 8000m row
8,000
Meters
32:50.5
Time
2:03.1
Pace
516
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 685 |
| Drag Factor | 110 |
October 11, 2017 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:50.5 | 8,000 | 2:03.1 | 187 | 942 | 516 | 20 |
| 6:46.0 | 1,600 | 2:06.8 | 171 | 886 | 100 | 20 |
| 6:41.3 | 3,200 | 2:05.4 | 177 | 906 | 101 | 20 |
| 6:34.2 | 4,800 | 2:03.1 | 187 | 940 | 103 | 20 |
| 6:31.5 | 6,400 | 2:02.3 | 191 | 956 | 104 | 21 |
| 6:17.5 | 8,000 | 1:57.9 | 213 | 1029 | 108 | 23 |
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Workout Graph
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