Joe Gilman 8000m row
8,000
Meters
33:17.1
Time
2:04.8
Pace
509
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 669 |
| Drag Factor | 115 |
October 30, 2017 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:17.1 | 8,000 | 2:04.8 | 180 | 917 | 509 | 20 |
| 6:49.3 | 1,600 | 2:07.9 | 167 | 879 | 100 | 19 |
| 6:39.1 | 3,200 | 2:04.7 | 180 | 920 | 102 | 19 |
| 6:41.2 | 4,800 | 2:05.3 | 178 | 906 | 101 | 19 |
| 6:36.4 | 6,400 | 2:03.8 | 184 | 926 | 102 | 21 |
| 6:31.1 | 8,000 | 2:02.2 | 192 | 957 | 104 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.