Joe Gilman 8000m row
8,000
Meters
33:17.1
Time
2:04.8
Pace
509
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 669 |
| Drag Factor | 115 |
October 30, 2017 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.1 | 8,000 | 2:04.8 | 180 | 919 | 20 |
| 6:49.3 | 1,600 | 2:07.9 | 167 | 875 | 19 |
| 6:39.1 | 3,200 | 2:04.7 | 180 | 920 | 19 |
| 6:41.2 | 4,800 | 2:05.3 | 178 | 911 | 19 |
| 6:36.4 | 6,400 | 2:03.8 | 184 | 933 | 21 |
| 6:31.1 | 8,000 | 2:02.2 | 192 | 959 | 22 |
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Workout Graph
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