Joe Gilman 8000m row
8,000
Meters
33:54.5
Time
2:07.1
Pace
506
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 672 |
| Drag Factor | 118 |
November 06, 2017 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:54.5 | 8,000 | 2:07.1 | 170 | 885 | 19 |
| 6:37.5 | 1,600 | 2:04.2 | 183 | 928 | 19 |
| 6:43.2 | 3,200 | 2:06.0 | 175 | 902 | 19 |
| 6:46.6 | 4,800 | 2:07.0 | 171 | 887 | 20 |
| 7:18.1 | 6,400 | 2:16.9 | 136 | 769 | 19 |
| 6:29.1 | 8,000 | 2:01.5 | 195 | 970 | 21 |
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Workout Graph
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