Joe Gilman 5:04 row
1,158m
Meters
5:04.7
Time
2:11.5
Pace
69
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 116 |
January 08, 2018 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,158m | 2:11.5 | 154 | 828 | 21 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 5:04.7 | 14m | 2:47.8 | 74 | 554 |
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Workout Graph
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