Joe Gilman 21:14 row
5,034m
Meters
21:14.9
Time
2:06.6
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 108 |
February 01, 2018 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.9 | 5,034m | 2:06.6 | 172 | 893 | 20 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 21:14.9 | 314m | 1:59.2 | 206 | 1010 | 21 |
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Workout Graph
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