Joe Gilman 20:58 row
5,023m
Meters
20:58.5
Time
2:05.2
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 109 |
January 29, 2018 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.5 | 5,023m | 2:05.2 | 178 | 912 | 19 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 20:58.5 | 240m | 2:01.8 | 193 | 965 | 19 |
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Workout Graph
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