Joe Gilman 20:41 row

5,025m

Meters

20:41.2

Time

2:03.5

Pace

322

Calories

Average Watts186
Calories Per Hour939
Stroke Rate20
Stroke Count431
Drag Factor110

February 04, 2018 11:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:41.2 5,025m 2:03.5 186 939 20
5:00.0 1,215m 2:03.4 186 940 20
10:00.0 1,224m 2:02.5 190 954 22
15:00.0 1,188m 2:06.2 174 898 20
20:00.0 1,229m 2:02.0 193 962 21
20:41.2 169m 2:01.8 193 965 19

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Workout Graph

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