Joe Gilman 21:38 row
5,031
Meters
21:38.3
Time
2:09.0
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 111 |
February 07, 2018 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.3 | 5,031 | 2:09.0 | 163 | 854 | 308 | 19 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 19 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 19 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 19 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 19 |
| 21:38.3 | 389 | 2:06.3 | 174 | 878 | 24 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.