Joe Gilman 21:38 row
5,031m
Meters
21:38.3
Time
2:09.0
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 111 |
February 07, 2018 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.3 | 5,031m | 2:09.0 | 163 | 860 | 19 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 |
| 21:38.3 | 389m | 2:06.3 | 174 | 897 | 19 |
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Workout Graph
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