Joe Gilman 9:40 row

2,024m

Meters

9:40.2

Time

2:23.3

Pace

132

Calories

Average Watts119
Calories Per Hour709
Stroke Rate16
Stroke Count186
Drag Factor100

February 15, 2018 19:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:40.2 2,024m 2:23.3 119 709 16
4:02.9 1,000m 2:01.4 195 972 23
8:04.2 1,000m 2:00.6 199 985 23
8:19.3 24m 5:14.5 11 338 4

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Workout Graph

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