Joe Gilman 1000m row
1,000m
Meters
4:27.4
Time
2:13.7
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 109 |
February 24, 2018 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 20 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 21 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 21 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 16 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 22 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 24 |
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