Joe Gilman 20:27 row
4,019m
Meters
20:27.5
Time
2:32.7
Pace
247
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 342 |
| Drag Factor | 127 |
April 16, 2018 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.5 | 4,019m | 2:32.7 | 98 | 638 | 17 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 21 |
| 8:42.8 | 1,000m | 2:10.1 | 159 | 846 | 20 |
| 15:32.5 | 1,000m | 3:24.8 | 41 | 440 | 12 |
| 20:12.2 | 1,000m | 2:19.8 | 128 | 740 | 18 |
| 20:18.1 | 19m | 2:35.2 | 94 | 621 |
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Workout Graph
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