Joe Gilman 5000m row
5,000m
Meters
20:19.5
Time
2:01.9
Pace
330
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 109 |
May 24, 2018 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.5 | 5,000m | 2:01.9 | 193 | 964 | 21 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 21 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 22 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 21 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 21 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 20 |
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Workout Graph
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