Joe Gilman 5000m row
5,000
Meters
27:16.4
Time
2:43.6
Pace
317
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 16 |
| Stroke Count | 432 |
| Drag Factor | 108 |
May 21, 2018 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:16.4 | 5,000 | 2:43.6 | 80 | 697 | 317 | 16 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 769 | 61 | 18 |
| 5:20.8 | 2,000 | 2:40.4 | 85 | 695 | 62 | 16 |
| 5:15.2 | 3,000 | 2:37.6 | 89 | 708 | 62 | 17 |
| 7:08.6 | 4,000 | 3:34.3 | 36 | 562 | 67 | 12 |
| 4:46.3 | 5,000 | 2:23.1 | 119 | 817 | 65 | 18 |
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Workout Graph
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