Joe Gilman 5:00 row
1,188m
Meters
5:00.0
Time
2:06.2
Pace
73
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 109 |
June 12, 2018 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 21 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 21 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 20 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 21 |
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Workout Graph
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