Joe Gilman 5:00 row
1,078m
Meters
5:00.0
Time
2:19.1
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 110 |
June 13, 2018 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 21 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 20 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 20 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 19 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.