Joe Gilman v5:00/5:50r...1 row
1,168m
Meters
5:00.0
Time
2:08.4
Pace
72
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,197m |
| Overall Time | 10:50.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 110 |
June 25, 2018 07:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | |
| r: 5:50 | 29m | |||||
| r29m |
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Workout Graph
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