Joe Gilman 3:53 row
879m
Meters
3:53.3
Time
2:12.7
Pace
55
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 108 |
July 26, 2018 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 879m | 2:12.7 | 150 | 815 | 18 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 22 |
| 3:53.3 | 149m | 2:58.8 | 61 | 510 | 14 |
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Workout Graph
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