Joe Gilman 500m row
500m
Meters
1:37.2
Time
1:37.2
Pace
42
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 30 |
| Stroke Count | 48 |
| Drag Factor | 108 |
July 26, 2018 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 30 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 35 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 32 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 28 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 26 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 30 |
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Workout Graph
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