Joe Gilman 24:13 row
5,591m
Meters
24:13.7
Time
2:10.0
Pace
341
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 110 |
September 23, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.7 | 5,591m | 2:10.0 | 159 | 848 | 19 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 24:13.7 | 979m | 2:09.5 | 161 | 853 | 20 |
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Workout Graph
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