Joe Gilman 20:00 row
4,813m
Meters
20:00.0
Time
2:04.6
Pace
304
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 108 |
September 27, 2018 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,813m | 2:04.6 | 181 | 921 | 20 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 20 |
| 8:00.0 | 945m | 2:06.9 | 171 | 888 | 19 |
| 12:00.0 | 951m | 2:06.1 | 174 | 899 | 20 |
| 16:00.0 | 987m | 2:01.5 | 195 | 970 | 21 |
| 20:00.0 | 987m | 2:01.5 | 195 | 970 | 21 |
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Workout Graph
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