Joe Gilman 20:00 row
4,656m
Meters
20:00.0
Time
2:08.8
Pace
290
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 110 |
October 01, 2018 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,656m | 2:08.8 | 164 | 862 | 19 |
| 4:00.0 | 908m | 2:12.1 | 152 | 821 | 20 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 19 |
| 12:00.0 | 883m | 2:15.9 | 139 | 779 | 18 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 20 |
| 20:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 |
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Workout Graph
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