Joe Gilman 20:00 row
4,744m
Meters
20:00.0
Time
2:06.4
Pace
297
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 107 |
October 04, 2018 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,744m | 2:06.4 | 173 | 895 | 19 |
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 19 |
| 8:00.0 | 919m | 2:10.5 | 157 | 841 | 18 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 19 |
| 16:00.0 | 971m | 2:03.5 | 185 | 938 | 19 |
| 20:00.0 | 993m | 2:00.8 | 198 | 982 | 20 |
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Workout Graph
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