Joe Gilman 30:00 row
6,847m
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 109 |
October 15, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,847m | 2:11.4 | 154 | 830 | 18 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 18 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 17 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 18 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 18 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 19 |
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Workout Graph
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