Joe Gilman 30:00 row
6,783m
Meters
30:00.0
Time
2:12.6
Pace
409
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 107 |
October 16, 2018 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,783m | 2:12.6 | 150 | 815 | 18 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 18 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 18 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 18 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 19 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 19 |
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Workout Graph
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