Joe Gilman 30:00 row
6,321m
Meters
30:00.0
Time
2:22.3
Pace
373
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 569 |
| Drag Factor | 125 |
October 29, 2018 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,321m | 2:22.3 | 121 | 717 | 18 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 19 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 16 |
| 18:00.0 | 1,090m | 2:45.1 | 78 | 567 | 21 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 18 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 20 |
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Workout Graph
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