Joe Gilman 1000m row
1,000m
Meters
4:06.1
Time
2:03.0
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 116 |
December 17, 2018 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 20 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 22 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 21 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 20 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 19 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 21 |
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Workout Graph
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