Joe Gilman 5:00 row

1,109m

Meters

5:00.0

Time

2:15.2

Pace

66

Calories

Average Watts141
Calories Per Hour786
Stroke Rate20
Stroke Count100
Drag Factor117

January 10, 2019 20:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,109m 2:15.2 141 786 20
5:00.0 1,110m 2:15.1 142 788 20

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Workout Graph

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