Joe Gilman 5000m row
5,000m
Meters
20:20.8
Time
2:02.0
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 113 |
January 27, 2019 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.8 | 5,000m | 2:02.0 | 192 | 962 | 20 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 20 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 20 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 20 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 20 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 22 |
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Workout Graph
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