Joe Gilman 5000m row
5,000m
Meters
20:26.8
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 117 |
February 03, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.8 | 5,000m | 2:02.6 | 190 | 952 | 19 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 19 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 20 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 19 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 19 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 20 |
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Workout Graph
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