Joe Gilman 4:24 row
1,015m
Meters
4:24.5
Time
2:10.2
Pace
62
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 112 |
February 27, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,015m | 2:10.2 | 158 | 844 | 20 | 142 |
| 4:24.5 | 1,015m | 2:10.2 | 158 | 844 | 20 | 142 |
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