Joe Gilman 11:09 row
2,523m
Meters
11:09.2
Time
2:12.6
Pace
151
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 112 |
February 27, 2019 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.2 | 2,523m | 2:12.6 | 150 | 816 | 20 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 11:09.2 | 279m | 2:04.0 | 184 | 931 | 21 |
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Workout Graph
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