Joe Gilman 5:04 row
1,185m
Meters
5:04.5
Time
2:08.4
Pace
72
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 114 |
March 14, 2019 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,185m | 2:08.4 | 165 | 867 | 21 | 154 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 155 |
| 5:04.5 | 13m | 2:53.0 | 68 | 532 | 154 |
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