Joe Gilman 5:04 row
1,229m
Meters
5:04.8
Time
2:04.0
Pace
78
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 111 |
March 14, 2019 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,229m | 2:04.0 | 184 | 931 | 21 | 143 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 144 |
| 5:04.8 | 15m | 2:40.0 | 85 | 594 | 143 |
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