Joe Gilman 22:21 row
5,014m
Meters
22:21.9
Time
2:13.8
Pace
300
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 394 |
| Drag Factor | 117 |
March 18, 2019 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.9 | 5,014m | 2:13.8 | 146 | 802 | 17 | 138 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 19 | 138 |
| 17:40.7 | 2,000m | 2:15.1 | 142 | 787 | 17 | 138 |
| 22:14.8 | 1,014m | 2:15.1 | 142 | 787 | 17 | 140 |
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