Joe Gilman 10000m row
10,000m
Meters
47:13.0
Time
2:21.6
Pace
571
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 862 |
| Drag Factor | 114 |
June 10, 2019 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.0 | 10,000m | 2:21.6 | 123 | 723 | 18 | 141 |
| 9:45.2 | 2,000m | 2:26.3 | 112 | 684 | 18 | 135 |
| 9:16.3 | 4,000m | 2:19.0 | 130 | 747 | 18 | 140 |
| 9:06.3 | 6,000m | 2:16.5 | 137 | 772 | 19 | 140 |
| 9:40.8 | 8,000m | 2:25.2 | 114 | 693 | 18 | 139 |
| 9:24.3 | 10,000m | 2:21.0 | 125 | 729 | 18 | 153 |
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Workout Graph
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