Joe Gilman 10000m row
10,000m
Meters
47:19.6
Time
2:21.9
Pace
566
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 866 |
| Drag Factor | 112 |
June 17, 2019 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.6 | 10,000m | 2:21.9 | 122 | 720 | 18 | 129 |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 19 | 128 |
| 9:24.7 | 4,000m | 2:21.1 | 124 | 728 | 18 | 128 |
| 9:35.0 | 6,000m | 2:23.7 | 118 | 705 | 18 | 127 |
| 9:36.6 | 8,000m | 2:24.1 | 117 | 702 | 18 | 126 |
| 9:34.0 | 10,000m | 2:23.5 | 118 | 707 | 18 | 136 |
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Workout Graph
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