Joe Gilman 4:39 row
1,013m
Meters
4:39.2
Time
2:17.8
Pace
58
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 102 |
August 11, 2019 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,013m | 2:17.8 | 134 | 760 | 20 | 131 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 21 | 132 |
| 4:37.5 | 13m | 3:04.6 | 56 | 491 | 131 |
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