Joe Gilman 4:58 row
1,019m
Meters
4:58.5
Time
2:26.4
Pace
59
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 103 |
August 16, 2019 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.5 | 1,019m | 2:26.4 | 111 | 683 | 18 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 19 |
| 4:57.1 | 19m | 2:45.7 | 77 | 564 | 10 |
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Workout Graph
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