Joe Gilman 191c row
2,850m
Meters
11:42.8
Time
2:03.2
Pace
191
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 153 |
September 06, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.8 | 2,850m | 2:03.2 | 187 | 942 | 22 | 152 |
| 2:40.5 | 630m | 2:07.3 | 169 | 882 | 22 | 136 |
| 2:37.5 | 621m | 2:06.8 | 172 | 890 | 22 | 146 |
| 2:17.7 | 575m | 1:59.7 | 204 | 1001 | 23 | 158 |
| 2:18.7 | 576m | 2:00.3 | 201 | 990 | 23 | 163 |
| 1:48.4 | 448m | 2:00.9 | 198 | 980 | 23 | 161 |
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Workout Graph
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