Joe Gilman 330c row
5,462m
Meters
25:12.9
Time
2:18.4
Pace
330
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 113 |
September 07, 2019 07:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.9 | 5,462m | 2:18.4 | 132 | 753 | 21 | 134 |
| 5:55.1 | 1,202m | 2:27.7 | 109 | 673 | 19 | 118 |
| 5:09.4 | 1,149m | 2:14.6 | 143 | 793 | 22 | 133 |
| 5:26.6 | 1,166m | 2:20.0 | 127 | 738 | 22 | 130 |
| 5:21.5 | 1,157m | 2:18.9 | 131 | 749 | 22 | 135 |
| 3:20.3 | 789m | 2:06.9 | 171 | 888 | 24 | 154 |
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Workout Graph
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